(Long Distance) Ramblings |
I like to ride my bicycle - for long distances. I have earned the California Triple Crown and finished the Furnace Creek 508. My goals include qualifying for RAAM and ...(read the blog to find out). "The bicycle has a soul. If you are able to love it as it deserves, it will give you emotions you will never forget." "Nothing compares to the simple pleasure of a bike ride."
"The important decisions in my life I make while out riding my bike."
"Pain is temporary, quitting lasts forever.” Lance Armstrong
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Monday, January 05, 2009
Monday - easy day at the gymYes, I took it easy tonight. My quads are sore from cycling this last weekend (I am so ashamed!), so I did 10 minutes on the treadmill and then a quick, circuit workout concentrating on my arms and core. When I got home, I found my 2008 Super Randonneur Award in the mail. Cool. It is of smaller size than my Furnance Creek 508 or Race Across Oregon medals, but I think that is appropriate. What I ate today...![]()
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