(Long Distance) Ramblings |
I like to ride my bicycle - for long distances. I have earned the California Triple Crown and finished the Furnace Creek 508. My goals include qualifying for RAAM and ...(read the blog to find out). "The bicycle has a soul. If you are able to love it as it deserves, it will give you emotions you will never forget." "Nothing compares to the simple pleasure of a bike ride."
"The important decisions in my life I make while out riding my bike."
"Pain is temporary, quitting lasts forever.” Lance Armstrong
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Monday, December 08, 2008
Golds Gym in the WinterIt is winter. It is raining in Oregon. It is dark after work. Sounds like it's time to go back to the gym! I did some cardio and then worked my arms tonight. Nothing too serious, but yes, I am getting back into lifting weights at Golds. Martin and I plan on meeting on Monday and Thursday nights at Golds for some winter workouts. I hope to increase my upper body muscle mass and strengthen my bones as bicyclists tend to have brittle bones.
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