(Long Distance) Ramblings |
I like to ride my bicycle - for long distances. I have earned the California Triple Crown and finished the Furnace Creek 508. My goals include qualifying for RAAM and ...(read the blog to find out). "The bicycle has a soul. If you are able to love it as it deserves, it will give you emotions you will never forget." "Nothing compares to the simple pleasure of a bike ride."
"The important decisions in my life I make while out riding my bike."
"Pain is temporary, quitting lasts forever.” Lance Armstrong
|
Wednesday, February 06, 2008
Power Cranks Make Me Sweat!The rain continues and no one showed up for the Salem Bicycle Club Wednesday Night Ride. So, I drove home and did 45 minutes on the power cranks. ![]() While my average heart rate was low at 114 bpm, the sweat was dripping off my forehead! I can now understand why Sal would choose to ride in the rain rather than doing back to back sessions with the power cranks. Meanwhile, until the rain goes away and the sun comes back, I can only remember what a warm, sunny day in Montana feels like... ![]()
|