(Long Distance) Ramblings

Wednesday, February 06, 2008

Power Cranks Make Me Sweat!



The rain continues and no one showed up for the Salem Bicycle Club Wednesday Night Ride. So, I drove home and did 45 minutes on the power cranks.



While my average heart rate was low at 114 bpm, the sweat was dripping off my forehead!

I can now understand why Sal would choose to ride in the rain rather than doing back to back sessions with the power cranks.

Meanwhile, until the rain goes away and the sun comes back, I can only remember what a warm, sunny day in Montana feels like...



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