(Long Distance) Ramblings

Saturday, August 04, 2007

Mt. Shasta Super Century Pre-Climb


Miles: 30.87
Elevation Gain: 4,030'

I arrived at the Mt. Shasta KOA in time to jump on my bicycle and take it for a spin. The question was, where should I go? Of course the obvious answer is to climb Mt. Shasta! So, off I went up the mountain.

Now, some may think this was a bit odd as I am riding the 135 mile Mt. Shasta Super Century that has over 16,000 feet of elevation gain tomorrow. Not me. I just kept my heart rate below 135 bpm, or in the fat burning zone, and slowly made my way up the mountain. And, I was not the only one; I saw two other riders during the climb.

I felt very good climbing today. Of course as my legs have finally recovered from the madness last weekend (RAMROD and Pedal the Pinchot on the tandem). As I worked my way up, I remember the many times I have climbed this mountain and how awful I have felt. But today was a different day and it was fun spinning up the mountain. No worries mate!

Tomorrow, I attempt the Super Century which has four major climbs and some say is more difficult than the Death Ride. I can not comment as I have never had the pleasure of riding the Death Ride, but I do know that this is the toughest ride under a double that I have every done.

Oh, by the way, if I survive tomorrow, I plan on climbing Mt. Shasta again on Monday before I leave for home.



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