(Long Distance) Ramblings

Thursday, September 14, 2006

Back in the Gym



Martin and I worked out together for the first time in quite a while.

I worked hard and it felt good. But the best part was coffee at Steamed Heat afterwards.

Afterward, I got on our "new to us" Schwinn Spinner. I intended to ride for 55 minutes and do four sets of intervals. However, this plan was beyond my capabilities and I got off the Spinner after 25 minutes.



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