(Long Distance) Ramblings

Friday, June 24, 2005

Tomorrow, I will be riding the Mountain Lake Challenge. A review of the ride elevation profile reveals that of the 7,080 feel of elevation gain, over 3,000 feet is gained in the first 20 miles. Then there are roller and minor climbs that make up the balance of the climbing. The last 20 miles is downhill back to Ashland.

Goals: undefined. This is a training ride for me and the first time I have done this ride. So, I guess my goals are (1) finish, (2) have more miles left in my legs at the finish, and (3) to work hard.

I am traveling down with me with by my wife, Joanne Heilinger who had done this ride before, and Peter Richards. While Pete is in the over 70 age bracket, I really don't think I can ride with him. Not because I would have to slow down, but because he would not slow down for me. See the results section of Mt. Washington Hill Climb.

I have taken Wednesday and Thursday as rest days. On Wednesday, my legs were sore from my lifting on Monday and my hill climb on Tuesday. They were better on Thursday and they feel find today. So, in terms of conditioning, I feel that I am ready to tomorrow's ride.



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