(Long Distance) Ramblings

Sunday, December 28, 2003

The rain continued today.

We left the red lot with just cloudy skies. But soon, the rain started falling and it continued for the rest of the ride.

Did 30 miles of mild climbing. My average heart rate was just 100 bpm, but then we were riding the tandem. I took the afternoon off, but Joanne did the afternoon ride.

Training update: with the days off this week, I managed to get some serious riding in. I feel I'm on track, but the milage increases on the Death Valley Double gets closer. According my my training schedule, my next long ride is 75 miles in lenght.



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